Bridgette TrowbridgeApr 124 min readCacao Ceremonies: Ancient Mesoamerican Plant MedicineFrom the origin of cacao to modern day cacao ceremonies.
Bridgette TrowbridgeApr 48 min readBody Mapping: Bridging the Mind-Body Connection!What is your body wanting to reveal to you? Body Mapping is a great tool to enhance your emotional and spiritual self-awareness.
Bridgette TrowbridgeFeb 293 min readExploring the Resonance of Tuning Fork Therapy for Mind, Body, and SoulTuning fork therapy is a form of vibrational medicine that harnesses the principles of sound and resonance to promote healing and...
Bridgette TrowbridgeFeb 234 min readThe 50-Hertz Tuning Fork: Benefits for Muscles, Nerves, Bones and Its Surprising Link to Cats' PurringThe frequency of 50-Hertz is known to help relax nerve and muscle tension.
Bridgette TrowbridgeFeb 164 min readThe Vagus Nerve and Sound Why you should know about the vagus nerve and how sound can stimulates it! Did you know that we don't just hear with our ears but rather...
Bridgette TrowbridgeFeb 11 min readWelcome to the Magical World of Sound Healing!Let me introduce myself... Hi earthlings! My name is Bridgette Joy and I am a Certified Sound Healer, singer/songwriter. I am a major...